Nutritional concepts of health promotion in sub urban community: focus on obesity and hypertension

Many obese and hypertensive individuals reside in suburban areas with poor health infrastructure low levels of public awareness. The adult morbidity mortality rates are currently being dominated by diet-related non-communicable diseases like obesity, hypertension, metabolic syndrome various countries. Applying both individualized community-based promotion strategies can result the prevention control obesity hypertension. This study examined role nutrition promoting good health, preventing treating hypertension areas. prevalence has been notably reduced as a programs. A diet high dietary fiber, rich fruits, vegetables, whole grains, lean meats, fish, legumes, non-tropical vegetable oils, nuts (in moderation) promoted. needs to be adjusted take into consideration required calorie intake, unique preferences based on culture individual, well therapy for medical conditions.